𝐖𝐡𝐚𝐭’𝐬 𝐑𝐞𝐢𝐤𝐢 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭’𝐬 𝐚 𝐑𝐞𝐢𝐤𝐢 𝐂𝐢𝐫𝐜𝐥𝐞?

Reiki is a healing modality where practitioner channels the energy of the universe to their client to activate their body’s innate healing abilities, facilitate relaxation and promote physical and emotional well-being. Reiki is not a substitute for medical or mental health care.

In a Reiki circle, one practitioner works in a supportive, group setting, fostering a sense of community and shared healing experience.

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐣𝐨𝐢𝐧 𝐦𝐞 𝐨𝐧 𝐌𝐚𝐫𝐜𝐡 𝟏𝟎𝐭𝐡:
– Wear comfortable clothing.
– Arrive around 7pm and make yourself a tea, coffee or grab a cold drink/water. Use the restroom and get comfortable in the space.
– The session begins with a short introduction – I’ll explain what you can expect, offer options and give each person a chance to introduce themselves and share their intention for the evening.
– Intros are followed by a grounding meditation and a moment of quiet to help everyone settle in to the circle.
– You may sit or lie down – various style mats and chairs are available but feel free to bring anything you’d like for your own comfort. Move or stretch as you need throughout the session.
– I’ll offer a group healing intention and then work with each person, one at a time, for a few moments. Reiki is transferred by gently placing hands or hovering hands over the body. You’ll have total autonomy over how you receive.
– After the Reiki session, we’ll have a period of sharing, where you are invited to discuss your feelings or any insights. There will also be supplies to journal or draw reflections. You’ll have a choice if/how you participate.
– We’ll chat about carrying this energy back into your daily life and close the circle.